The Is-ness Process

“How to Use It Daily (And Why Most People Won’t)”

This isn't just a how-to—it’s a mirror.

Inside this brief but potent guide, you’ll find clear, grounded instructions for integrating The Is-ness Process into your daily rhythm. But more than that, it names the real reason most people stop showing up: avoidance disguised as “busy.”

You’ll learn:

• ✅ How to approach the practice without turning it into another performance
• 🔁 When and how often to listen for maximum impact
• 🧠 The common resistance patterns that derail consistency—and what to do about them